Unification Health Page

      

                            There Will Be Other Pandemics

Please consult your physician before embarking upon following the advice of any health information from this website.

     So say the medical experts. I made this suggestion 5 years ago on another website. Let's not let another 5 years pass by and be caught up with a virus that affected every sector of global living; church. school. family, workplace, nation. Let's be proactive and strengthen our body's immune systems.  Let's begin here; Call your church, tell your co-workers, church family, neighbors. Here are some links to fruit and juicing videos:

    https://www.youtube.com/watch?v=gXlEnRjUJC8

  https://www.youtube.com/watch?v=YuDhbLQtt2k

    https://www.youtube.com/watch?v=WaaQyqDGR5k

                Let Food Be Thy Medicine Video Link

    https://www.youtube.com/watch?v=p79D6u-6pN4 

     You can juice any fruit and veggie that gives juice; melons, apples, pears, carrots, beets, celery for blood pressure, Then make smoothies in a blender. Add grapefruit  juice for weight loss, raw spinach, raw kale, frozen or fresh berries -strawberries, black and blue berries, dragonfruit, aloe vera juice, wheat grass, seaweed, aplple cider vinegar. Blend. Combine the two together in 8 or 10 ounce plastic bottles and freeze. Thaw out the night before use. Drink while at the gym, working around the house, walking, at the beach etc. For me, the drinks work better while I am moving. Get out and walk, run, stretch, if you can. Fresh cut pineapple slices are good for bones and eyes. 

   End of our first Black America Unification Health Agenda episode. 

Addendum: This first episode is on my website. It should be on a National African American Unification website. Got it! That's kinda like this whole idea.